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Niet naar de wc kunnen en minder beweging.
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79 kg
Lost so far: 9.7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2021:
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1086 kcal
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Fat: 45.56g | Prot: 55.12g | Carbs: 105.55g.
Breakfast: AH Saksische Leverworst, Wasa Volkoren Cracker. Lunch: Gekookt Ei, ERU Smeerkaas, Wasa Volkoren Cracker. Dinner: Aldi Gerookte Noorse Zalm, Rode Uien, Bleekselderij, All Seasons Gemengde Sla, AH Goudse Kaas Jong Belegen 48+, AH Schouderham, Jumbo Kaiser Broodjes. Snacks/Other: Plus Cafe Noir, Huls Groninger Metworst. more...
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Gaining 1.4 kg a Week
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@Kirsten's Weight History
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