Weigh In record (no journal entry) for 16 September 2021
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48.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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1462 kcal
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Fat: 50.87g | Prot: 54.21g | Carbs: 195.88g.
Breakfast: CasanCrem CasanCrem Clásico, Bimbo Pan Tipo Artesano, Azúcar, Café con Leche. Lunch: Pizza de Queso. Dinner: Leche al 2% de Grasa, Nesquik Nesquik, Cormillot Wok de Vegetales, Maggi Puré de Papas. Snacks/Other: Ferrero Rocher Bombones. more...
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steady weight
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cata.123's Weight History
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