Weigh In record (no journal entry) for 26 November 2021
|
59.6 kg
Lost so far: 0.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2021:
|
891 kcal
|
Fat: 20.39g | Prot: 71.14g | Carbs: 103.72g.
Lunch: 토망고 스테비아 방울토마토, 당면, 순두부, 깍두기, 단무지, 오뎅볶음, 육개장, 밥, 종근당건강 락토핏 생유산균 골드. Dinner: 밥, 대파, 닭가슴살, 육개장. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
크림치즈베이글'__''s Weight History
|