Weigh In record (no journal entry) for 27 November 2021
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86.6 kg
Lost so far: 0 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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946 kcal
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Fat: 24.13g | Prot: 59.19g | Carbs: 126.21g.
Breakfast: Crownfield Corn Flakes, Scitec Nutrition Whey Protein, Café con Leche Descremada. Lunch: Mandarinas, Mercadona Pan Integral 100%, Pimientos Verdes, Pepino, Hacendado Atún Claro al Natural , Tomates, Lechuga. Snacks/Other: Hacendado Cacahuete Tostado sin Sal, Nueces, Hacendado Avellana Tostada sin Sal, Hummus, Hacendado Pan Integral 100%, Peras. more...
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Losing 1.2 kg a Week
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PekKenytta's Weight History
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