Shokero's Journal, 27 Nov 21

Fin de semana…..

View Diet Calendar, 27 November 2021:
2269 kcal Fat: 111.31g | Prot: 123.48g | Carbs: 158.60g.   Breakfast: Mollete, Aceite de Oliva Extra Virgen, Café con Leche Semi Descremada, Serrano Jamón Serrano. Lunch: Hacendado Chocolate Negro 85%, Naranjas, Hacendado Menestra de Verduras, Arroz Integral, Hellmann's Mayonesa, Salmón, Estrella Galicia 1906. Dinner: Pizza de Queso (36 Cm, Masa Delgada), Ensalada Mixta. more...
1625 kcal Exercise: Cinta Correr - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

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