Weigh In record (no journal entry) for 27 November 2021
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66 kg
Lost so far: 39 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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1933 kcal
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Fat: 68.59g | Prot: 89.86g | Carbs: 244.40g.
Dinner: Tavuk Göğsü, Ketçap, Mayonez, Pizza. Snacks/Other: Nutella Nutella, Fındık, Beyaz Şeker (Toz veya Küp). more...
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Losing 2.1 kg a Week
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çınarselvi's Weight History
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