Weigh In record (no journal entry) for 27 November 2021
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45.6 kg
Lost so far: 3.6 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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260 kcal
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Fat: 10.40g | Prot: 5.20g | Carbs: 34.60g.
Breakfast: Ehrmann Гранд Десерт Шоколад. more...
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Losing 0.7 kg a Week
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