Weigh In record (no journal entry) for 27 November 2021
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57.9 kg
Lost so far: 6.9 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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956 kcal
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Fat: 50.76g | Prot: 69.70g | Carbs: 55.17g.
Breakfast: Telur Rebus. Lunch: Tomat Merah, Telur Dadar, Dada Ayam. Snacks/Other: Kopi Luwak White Koffie Original, Indocafe Coffeemix 3 in 1, Telur, Sawi Hijau, Kubis, Indomie Bumbu Indomie Goreng. more...
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steady weight
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siska desy's Weight History
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