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View Diet Calendar, 26 November 2021:
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1220 kcal
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Fat: 43.60g | Prot: 42.80g | Carbs: 176.33g.
Breakfast: Banana, SPAR Full Cream Fresh Milk, Kellogg's All Bran Flakes. Lunch: Albany Low GI Wholewheat Brown Bread, Boiled Egg, Flora Pro-Active Low Fat Spread. Dinner: Pineapple . Snacks/Other: Willards Cheas Naks (40g), Red Delicious Apples, Corn. more...
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portia.jari's Weight History
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