Weigh In record (no journal entry) for 26 November 2021
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77.8 kg
Lost so far: 0.6 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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969 kcal
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Fat: 25.30g | Prot: 63.84g | Carbs: 118.38g.
Breakfast: Volkoren Brood, Banaan, Arla Karnemelk. Lunch: Tomatensoep, AH Puur & Eerlijk Achterham, Molenland Belegen 48+, Volkoren Brood. Dinner: Kania Jus met Uitjes, Kühne Piccalilly, AH Spinazie Vers, AH Varkensrib Karbonade, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Sinaasappelen. more...
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Gaining 1.0 kg a Week
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Belinda50's Weight History
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