Weigh In record (no journal entry) for 26 November 2021
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69.1 kg
Lost so far: 2 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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914 kcal
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Fat: 35.02g | Prot: 24.16g | Carbs: 127.33g.
Breakfast: Abatanado. Lunch: Maçã, Sopa de Legumes. Snacks/Other: Gullón Vitalday Crocant Frutas, Clementinas, Continente Iogurte Natural. more...
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Gaining 3.5 kg a Week
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cidaliafmartins's Weight History
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