Weigh In record (no journal entry) for 26 November 2021
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82.4 kg
Lost so far: 8 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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1241 kcal
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Fat: 36.03g | Prot: 56.62g | Carbs: 171.05g.
Lunch: Marmeladenbrot, Rotes Thai Curry, Reis (Gekocht). Dinner: Essiggurken, Bauernbrot, Meine Käserei Brie, Orangen, Bauernbrot, Edeka Forellenfilets Geräuchert. more...
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Losing 0.7 kg a Week
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Heidi 75's Weight History
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