Weigh In record (no journal entry) for 26 November 2021
|
69.5 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2021:
|
475 kcal
|
Fat: 26.94g | Prot: 21.52g | Carbs: 14.23g.
Breakfast: Яшкино Вафельные Рулетики со Сгущенкой, Пит-Продукт Сосиски Баварские с Сыром, Ашан Яичница Глазунья. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katenok3812's Weight History
|