amichen28's Journal, 26 Nov 21


View Diet Calendar, 26 November 2021:
1021 kcal Fat: 50.01g | Prot: 118.68g | Carbs: 20.98g.   Breakfast: T世家 抹茶粉, Myprotein Impact乳清蛋白粉. Lunch: 番茄, 鯖魚, 煎雞蛋. Dinner: Myprotein Impact乳清蛋白粉. Snacks/Other: G7 三合一即溶咖啡. more...
1842 kcal Exercise: Grocery Shopping - 47 minutes, Squats (Legs) - 5 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...

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amichen28's Weight History


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