Weigh In record (no journal entry) for 25 November 2021
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71 kg
Lost so far: 4 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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660 kcal
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Fat: 40.19g | Prot: 34.81g | Carbs: 40.11g.
Breakfast: Pachá Amendoim Torrado. Lunch: Yoki Farinha de Rosca, Alface, Fugini Molho de Tomate, Sadia Almôndega de Carne, Purê de Batatas (com Leite Integral). Dinner: Walmart Queijo Mussarela, Ovo Mexido. Snacks/Other: Chá (Infusão). more...
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Losing 0.3 kg a Week
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ana.savi's Weight History
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