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starting over today!
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108.0 kg
Lost so far: 10.5 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2014:
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1943 kcal
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Fat: 54.58g | Prot: 48.37g | Carbs: 317.63g.
Breakfast: Coffee-Mate Italian Sweet Creme Creamer, 1% Fat Milk, Roundy's Crunchy Granola Raisin Bran. Lunch: Pineapple, Hiland Cottage Cheese, Nabisco Triscuit Roasted Garlic Crackers. Dinner: Frankfurter or Hot Dog on Bun, Stop & Shop Corn on the Cob, Kraft Zesty Italian Dressing & Marinade, Taylor Farms Tender Romaine Leaves, Tomatoes. Snacks/Other: Subway Chocolate Chunk Cookie, 1% Fat Milk, Oreo Chocolate Sandwich Cookies, Mr & Mrs T Pina Colada Mix, Sun-Maid Natural California Raisins, Parmesan Cheese (Grated), Taylor Farms Tender Romaine Leaves, Tomatoes. more...
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Gaining 0.1 kg a Week
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