cristian.alejandroo's Journal, 25 Nov 21

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107 kg Lost so far: 0 kg.    Still to go: 27 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 November 2021:
1976 kcal Fat: 95.96g | Prot: 71.29g | Carbs: 181.39g.   Breakfast: Colun Queso Gouda Laminado, Ideal Pan Pita Integral. Lunch: Té Endulzados con Edulcorante de Bajas Calorías, Costa Galletas Frac, Muslos de Pollo (Asados o Cocidos), Ensalada de Papas. Snacks/Other: Soprole Protein +. more...
2607 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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cristian.alejandroo's Weight History


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