pablobass1's Journal, 25 Nov 21

Weigh In record (no journal entry) for 25 November 2021
104.1 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 November 2021:
2862 kcal Fat: 115.09g | Prot: 163.73g | Carbs: 292.03g.   Breakfast: Tregar Yogur Descremado, Ki-Bar Barra Proteica, Integra Barra de Cereal Banana y Nuez. Lunch: Soyana Tofu Cocido, Fileteado y Sazonado, Nucete Aceitunas Verdes Descarozadas en Salmuera, Lechuga, Tomates, Aceite de Oliva Extra Virgen, Good Mark Hamburguesa Light, Lactal Pan con Salvado. Dinner: Pastel de Chocolate (con Escarcha de Chocolate), Krach-Itos Papas Fritas Corte Tradicional, SanCor Queso Cremoso Sancor, Bimbo Prepizza, El Noble Empanada de Pollo. Snacks/Other: Tarta de Ricota, Ovoprot Proteina de Clara de Huevo, La Serenísima Leche 0% Tenor Graso, Banana, Dr Cacao Cacao en Polvo. more...
783 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.7 kg a Week



     
 

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pablobass1's Weight History


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