chomell's Journal, 25 Nov 21


View Diet Calendar, 25 November 2021:
519 kcal Fat: 22.16g | Prot: 61.66g | Carbs: 17.51g.   Breakfast: Telur Rebus. Lunch: Pakcoy, Dada Ayam Rebus (Kulit tidak Dimakan), Buncis, Brokoli, Ikan Bawal. Dinner: Hati Ayam, Daun Singkong. Snacks/Other: Bakwan. more...

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chomell's Weight History


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