Weigh In record (no journal entry) for 25 November 2021
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68.6 kg
Lost so far: 2.5 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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2141 kcal
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Fat: 64.13g | Prot: 92.51g | Carbs: 305.29g.
Breakfast: Abatanado. Lunch: Clementinas, Continente Pão Shape (40g), President Queijo Triângulos Light, Sopa de Legumes. Dinner: Clementinas, Chocolate, Batatas (sem Casca, com Sal, Cozido), Cavala. Snacks/Other: Continente Iogurte Aroma Magro, Banana. more...
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Losing 3.5 kg a Week
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cidaliafmartins's Weight History
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