Weigh In record (no journal entry) for 25 November 2021
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76.6 kg
Lost so far: 0 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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1268 kcal
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Fat: 36.23g | Prot: 61.12g | Carbs: 170.49g.
Breakfast: My Roti Roti Sandwich Cokelat Kacang, Energen Energen Rasa Vanila. Lunch: Bakso Daging Sapi, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. Dinner: Bakso Ayam. Snacks/Other: Heavenly Blush Yogurt Bar Berries, Pepaya, Apel Fuji, Nanas. more...
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Gaining 0.2 kg a Week
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PUTRI102's Weight History
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