Weigh In record (no journal entry) for 25 November 2021
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63.1 kg
Lost so far: 0.4 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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1062 kcal
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Fat: 21.89g | Prot: 39.30g | Carbs: 184.99g.
Breakfast: TPS Food Mie Kremezz Shake & Shorr. Lunch: Kobe Boncabe Level 50, Pepsi Pepsi, Subway 6" Chicken Terriyaki. Snacks/Other: Chocolate Covered Marshmallow Pie Cookie, Mocha Coffee. more...
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Losing 2.8 kg a Week
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rialukitaa's Weight History
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