Weigh In record (no journal entry) for 25 November 2021
|
99.3 kg
Lost so far: 0 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2021:
|
907 kcal
|
Fat: 48.16g | Prot: 45.30g | Carbs: 70.35g.
Breakfast: Яйцо, Соевый Соус, Макароны Отварные, Брокколи на Пару, Брестский Мясокомбинат Грудинка Венская. Lunch: Плов с Говядиной. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tatytrat's Weight History
|