amichen28's Journal, 25 Nov 21


View Diet Calendar, 25 November 2021:
1048 kcal Fat: 29.36g | Prot: 83.87g | Carbs: 117.93g.   Breakfast: T世家 抹茶粉, Myprotein Impact乳清蛋白粉, 泡菜, 涼拌黑木耳, 小卷. Lunch: 芭樂, Nisoro 海鮮絲瓜粥. Dinner: 雞蛋(整個), 三養 (SAMYANG) 韓式泡菜風味拉麵, 金針菇. more...
1800 kcal Exercise: Grocery Shopping - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...

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