Weigh In record (no journal entry) for 24 November 2021
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109.2 kg
Lost so far: 8.8 kg.
Still to go: 34.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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1036 kcal
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Fat: 63.26g | Prot: 80.74g | Carbs: 35.13g.
Lunch: Royal Gelatina Ligth, Puré de Coliflor, Milanesa de Pollo al Horno. Dinner: Swift Hamburguesa Clásica, Huevo Duro, Cebollas, Tomates Rojos. Snacks/Other: SanCor Queso Cremoso Sancor. more...
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Losing 6.3 kg a Week
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jesiare08's Weight History
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