Weigh In record (no journal entry) for 24 November 2021
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77 kg
Lost so far: 5.3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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679 kcal
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Fat: 16.89g | Prot: 63.25g | Carbs: 60.29g.
Breakfast: Carros granola, ICA Mild Lätt Yoghurt. Lunch: Bibimbap. Dinner: Lindahls Kvarg Yoghurt Vanilj, Star Nutrition Proteinpannkakor. more...
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Losing 0.2 kg a Week
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carolin.nyblom's Weight History
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