Weigh In record (no journal entry) for 24 November 2021
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98.7 kg
Lost so far: 25.1 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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794 kcal
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Fat: 41.18g | Prot: 15.81g | Carbs: 81.46g.
Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: Honeycrisp Apples, Sun Chips Harvest Cheddar, Chicken Salad Chick Classic Carol, LaBrea Bakery Rosemary Olive Oil Bread. more...
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Losing 3.8 kg a Week
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Sally Elliott's Weight History
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