Weigh In record (no journal entry) for 24 November 2021
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65.9 kg
Lost so far: 24.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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872 kcal
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Fat: 33.29g | Prot: 44.01g | Carbs: 106.55g.
Breakfast: Яйцо, Домик в деревне Молоко 3,5%, Кофе, Банан, Геркулес Овсяные Хлопья. Dinner: Салат Овощной с Маслом, Курица с Шампиньонами, Киноа (Вареный). more...
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Gaining 1.1 kg a Week
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darya_komarova's Weight History
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