Weigh In record (no journal entry) for 24 November 2021
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77 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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1157 kcal
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Fat: 33.27g | Prot: 47.94g | Carbs: 145.80g.
Breakfast: Tomarchio Tortina, Zymil Latte Alta Digeribilità senza Lattosio, Zymil Latte Scremato senza Lattosio, I Tesori Del Forno Sfogliatine Zuccherate. Lunch: Aia Hamburger di Tacchino. Dinner: Moretti Birra 4,6%, Prosciutto Crudo, Pane Comune, Riso Bianco. more...
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Losing 0.3 kg a Week
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perseo73's Weight History
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