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86.9
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86.7 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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760 kcal
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Fat: 26.66g | Prot: 33.31g | Carbs: 95.08g.
Breakfast: Patates Ekmeği, Nescafe Sade. Dinner: Nutella Nutella, Sütaş Ayran, Tarhana Çorbası, Fırında Köfte. more...
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steady weight
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