Weigh In record (no journal entry) for 24 November 2021
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76.8 kg
Lost so far: 6.9 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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1998 kcal
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Fat: 73.89g | Prot: 66.84g | Carbs: 278.33g.
Breakfast: Kaffe med Mjölk, Svennes Kaviar, Pågen Hönökaka, Bregott Mellan. Lunch: Banan, Nutrilett Strawberry Shake. Dinner: Familjen Dafgårds Karins Lasagne, Coca-cola Coca-Cola Zero (Burk). Snacks/Other: Felix Risgrynsgröt. more...
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Losing 0.6 kg a Week
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Cokex273's Weight History
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