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View Diet Calendar, 24 November 2021:
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1213 kcal
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Fat: 44.46g | Prot: 34.68g | Carbs: 178.67g.
Breakfast: Safiya Chia Seed, Madu, SuperIndo Muesli Dried Fruit, Quaker Oat, Kopi, Ellenka Fiber Creme. Lunch: Gula Merah, Indofood Bumbu Racik Sayur Lodeh, Sun Kara Sun Kara, Sawi Dimasak (dari Segar), Telur, Nasi Putih. Dinner: Garuda Rosta Kacang Panggang, Tempe Goreng Tepung, Gula Merah, Kelapa Kering, Bimoli Minyak Goreng, Indofood Bumbu Racik Tumis, Kacang Panjang Hijau Dimasak (dari Segar), Nasi Putih. Snacks/Other: Tropicana Slim Sirup Cocopandan, Markisa, Melon, Kerupuk Makanan Ringan. more...
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smutmainah788's Weight History
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