Weigh In record (no journal entry) for 01 September 2014
|
64.0 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2014:
|
1493 kcal
|
Fat: 31.93g | Prot: 149.90g | Carbs: 168.21g.
Breakfast: Quest Apple Pie Protein Bar, Nature's Best JavaPro - Mocha, Coffee. Lunch: Eegee's Frozen Drink, General Mills Honey Nut Cheerios, Lean Cuisine Traditional Pepperoni Pizza, Kraft 100% Grated Parmesan Cheese. Dinner: Growing Naturals Yellow Pea Protein, Simply Apple Apple Juice, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Apple Melon. more...
|
|
2354 kcal
|
Exercise:
Sitting - 12 hours and 15 minutes, Standing - 3 hours, Sleeping - 6 hours, Weight Training (moderate) - 45 minutes, Resting - 2 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
curlycherylann's Weight History
|