Weigh In record (no journal entry) for 24 November 2021
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63.2 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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1304 kcal
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Fat: 57.69g | Prot: 67.36g | Carbs: 134.58g.
Breakfast: Рахат Барбарис, Сахар, Кофе, Мёд, Салат Крабовый, Вареное Яйцо. Lunch: Яблоко, Салат Крабовый, Картофель Тушеный с Мясом. Dinner: Морковь. Snacks/Other: Рахат Барбарис, Яблоко. more...
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steady weight
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I'm lucky's Weight History
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