Weigh In record (no journal entry) for 24 November 2021
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57.9 kg
Lost so far: 6.9 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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772 kcal
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Fat: 36.19g | Prot: 59.45g | Carbs: 46.51g.
Breakfast: Roma Cream Crackers, Telur Rebus. Lunch: Tomat Merah, Dada Ayam, Kuning Telur Matang, Putih Telur Matang. Snacks/Other: Good Day Kopi. more...
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steady weight
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siska desy's Weight History
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