LUCIA.PAZ's Journal, 01 Sep 14

Weigh In record (no journal entry) for 01 September 2014
53 kg Lost so far: 12 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2014:
452 kcal Fat: 7.75g | Prot: 52.55g | Carbs: 47.65g.   Breakfast: Café, Mildred Tea Té. Lunch: Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Lechuga. Dinner: Plátano, Colun Yogurt Batido Light. Snacks/Other: Nescafé Tradición, Manzanas Fuji, Mildred Tea Té. more...
1291 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 2.1 kg a Week

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LUCIA.PAZ's Weight History


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