Weigh In record (no journal entry) for 23 November 2021
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110.1 kg
Lost so far: 7.9 kg.
Still to go: 35.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2021:
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1217 kcal
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Fat: 74.90g | Prot: 87.81g | Carbs: 46.95g.
Lunch: Queso Cremoso, Molto Puré de Tomate, Queso Crema Light, Harina de Coco, Pimienta Negra, Orégano, Ajo en Polvo, Huevo. Dinner: Milanesa de Pollo al Horno, Puré de Coliflor. Snacks/Other: Bocatti Jamón Natural Cocido, Queso Cremoso. more...
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Losing 2.8 kg a Week
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jesiare08's Weight History
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