Weigh In record (no journal entry) for 23 November 2021
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56.7 kg
Lost so far: 6.7 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2021:
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240 kcal
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Fat: 10.74g | Prot: 16.07g | Carbs: 17.67g.
Breakfast: Colanta Leche Deslactosada , Huevo, Huevo, Masmai Arepa de Maíz Blanco. more...
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Losing 2.1 kg a Week
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