Weigh In record (no journal entry) for 23 November 2021
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55.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2021:
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1260 kcal
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Fat: 60.76g | Prot: 39.16g | Carbs: 142.37g.
Breakfast: Greenfields UHT Full Cream Milk. Lunch: Mentimun (Kupas), Telur Dadar, Sosis Ayam, Nasi Goreng tanpa Daging. Dinner: Dear Butter Croffle. Snacks/Other: Fitbar Fitbar Fruits Delight, Chitato Cheese Flavour. more...
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Gaining 0.2 kg a Week
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dyahwulan's Weight History
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