MEIMEI YAN's Journal, 23 Nov 21

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Weigh In record (no journal entry) for 23 November 2021

57 kg Lost so far: 0 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 November 2021:

946 kcal

Fat: 16.16g | Prot: 55.07g | Carbs: 140.70g. Breakfast: Dimsum. Lunch: Kubis Hijau Dimasak, Wortel Dimasak, Aice Durian, Kanzler Singles Original, La Fonte Spaghetti with Bolognese Sauce. more...

1568 kcal

Exercise: High Intensity Interval Training (HIIT) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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MEIMEI YAN's Weight History

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MEIMEI YAN's Journal, 23 Nov 21

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MEIMEI YAN's Weight History