Weigh In record (no journal entry) for 23 November 2021
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65.6 kg
Lost so far: 4.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2021:
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747 kcal
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Fat: 14.76g | Prot: 72.08g | Carbs: 87.05g.
Breakfast: Exquisita Gelatina Light Cereza, Clara de Huevo, Exquisita Gelatina Light Cereza, Clara de Huevo. Lunch: Arándanos Congelados, La Serenísima Queso Saint Paulin Light, Zanahoria, Remolacha, Clara de Huevo. Dinner: Arándanos Congelados, La Serenísima Queso Saint Paulin Light, Zanahoria, Remolacha, Clara de Huevo. Snacks/Other: Manzana Roja. more...
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2208 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Spinning - 45 minutes, Resting - 22 hours and 15 minutes. more...
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Losing 1.2 kg a Week
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claulucena's Weight History
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