chomell's Journal, 23 Nov 21


View Diet Calendar, 23 November 2021:
658 kcal Fat: 27.17g | Prot: 21.02g | Carbs: 88.39g.   Breakfast: Jambu Biji, Telur Rebus Lunak. Lunch: Sayur Lumpia, Telur Dadar. Dinner: Yogurt Buah (tanpa Lemak), Apel Merah Lezat, Buah Naga, Buah Kiwi. Snacks/Other: Donat (Tawar). more...

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