Weigh In record (no journal entry) for 23 November 2021
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78.1 kg
Lost so far: 1.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2021:
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636 kcal
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Fat: 22.19g | Prot: 23.61g | Carbs: 86.90g.
Breakfast: Шоколадный Бисквит, Лаваш, Колбаса, Кофе с Сахаром. more...
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Gaining 1.4 kg a Week
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NataliaCociorva's Weight History
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