Weigh In record (no journal entry) for 23 November 2021
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86.9 kg
Lost so far: 13.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2021:
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1278 kcal
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Fat: 57.45g | Prot: 42.87g | Carbs: 144.70g.
Breakfast: Brioche Pasquier Grilletine Froment sans Sucres Ajoutés , St Hubert Oméga 3, Nescafé Cappuccino Vanille . Lunch: Canderel Sucralose, Les 2 Vaches Le Brassé Nature, Pizza Maison. Dinner: Pâturages Le Crémaux, Le Gaulois Pané Façon Milanaise, Pelletier Biscotte Blé Complet, Citrouille, Purée de Pommes de Terre. Snacks/Other: Nescafé Cappuccino Vanille . more...
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Losing 2.1 kg a Week
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liliebout's Weight History
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