Weigh In record (no journal entry) for 23 November 2021
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74.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2021:
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213 kcal
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Fat: 9.07g | Prot: 20.99g | Carbs: 11.76g.
Breakfast: Сарафаново Молоко Отборное, Зеленая Линия Творог 5%, Каравай Лаваш, Глобус Реджанито. more...
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Losing 4.9 kg a Week
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Jenka-penka's Weight History
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