Weigh In record (no journal entry) for 23 November 2021
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69.4 kg
Lost so far: 10.5 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2021:
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495 kcal
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Fat: 30.00g | Prot: 10.50g | Carbs: 48.00g.
Breakfast: Хэлла Заварные Трубочки со Сгущеным Молоком. more...
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Gaining 0.1 kg a Week
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Олеся07061991's Weight History
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