Weigh In record (no journal entry) for 22 November 2021
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96.8 kg
Lost so far: 8.2 kg.
Still to go: 33.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2021:
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1359 kcal
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Fat: 56.65g | Prot: 143.34g | Carbs: 66.47g.
Breakfast: Селянське Молоко 1,5%, Sporter Протеиновый Батончик Zero One, Овощи Гриль, Рибай Стейк. more...
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Losing 0.3 kg a Week
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your.poison.ivy's Weight History
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