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31 BMI. didn't drink all of the water I was suppose to.
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89.8 kg
Lost so far: 0 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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605 kcal
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Fat: 22.82g | Prot: 60.54g | Carbs: 35.91g.
Breakfast: Great Value Fat Free Half & Half, Coffee (Brewed From Grounds), Water. Lunch: Tuna in Water (Canned), Great Value Romaine Lettuce, Jason's Deli Cucumber Slices, Water. Dinner: Pork Roast (Lean Only Eaten), Beef Top Sirloin (Trimmed to 1/8" Fat), Water, Lettuce Salad with Assorted Vegetables, Organic Valley Organic Feta Cheese, Cooked Asparagus (from Fresh), Cucumber and Onion Salad. Snacks/Other: Duncan Hines Family Style Brownie Mixes - Chewy Fudge. more...
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Gaining 3.2 kg a Week
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55 Chevy's Weight History
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