Weigh In record (no journal entry) for 22 November 2021
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78 kg
Lost so far: 2 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2021:
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899 kcal
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Fat: 32.19g | Prot: 80.65g | Carbs: 76.33g.
Breakfast: Красные Помидоры (Консервированные), Оливки, Свекла Вареная, Мясо Кролика. Lunch: Свекла Вареная, Оливки, Мясо Кролика. Dinner: Яблоко Зеленое. more...
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Losing 0.4 kg a Week
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a.shyshkina02's Weight History
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