Weigh In record (no journal entry) for 22 November 2021
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66.9 kg
Lost so far: 15.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2021:
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1366 kcal
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Fat: 44.87g | Prot: 102.19g | Carbs: 141.74g.
Breakfast: Mel, Quaker Farelo de Aveia, Ovo, Banana. Lunch: Molho Vinagrete, Arroz Branco (Cozido), Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Combrasil Feijão Preto, Cebolas, Tomates, Sadia Filé de Peito. Snacks/Other: Pêssegos, Lacta Bis (7g). more...
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Losing 1.4 kg a Week
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Bianca Lage's Weight History
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